The fitness community has become saturated with “natty or not” videos, and it’s time to discuss why this trend is ultimately detrimental. These videos often revolve around speculation about whether someone’s physique is achievable naturally or through the use of performance-enhancing drugs. The core issue lies in the presumption of guilt based on often-scanned evidence, potentially damaging reputations without concrete proof. This practice undermines the principle of innocent until proven guilty.
These videos rarely offer any real value beyond the superficial entertainment of drama. While the stated purpose might be to help viewers determine realistic fitness goals, the underlying message can be discouraging. The implication that a non-natural physique is unattainable sets up a false dichotomy. Each individual’s genetics and training journey are unique, and comparing oneself to others is inherently unproductive.
Bodybuilder posing on stage
The focus on “natty or not” often distracts from more important aspects of fitness, such as proper training techniques, nutrition, and overall health. Instead of promoting healthy habits and realistic expectations, these videos can foster an environment of negativity and unrealistic comparisons. This can lead to feelings of inadequacy and discourage individuals from pursuing their own fitness journeys.
Furthermore, the obsession with labeling individuals as “natty” or “not natty” promotes a culture of judgment and division within the fitness community. It creates unnecessary barriers and fosters an environment where individuals feel pressured to conform to certain aesthetic standards.
Close-up of muscular arms
Ultimately, the “natty or not” trend perpetuates a harmful and unproductive cycle within the fitness world. It’s crucial to shift the focus towards promoting healthy practices, celebrating individual progress, and fostering a more inclusive and supportive community. By moving away from this trend, we can create a more positive and empowering environment for everyone pursuing their fitness goals. Remember, the most important aspect of fitness is your own personal journey and progress, not comparing yourself to others.
