An IFBB Pro bodybuilder, weighing in at 330 lbs, challenges a science-based lifter to a strength test. The competition involves full-stacking weights, a challenging exercise requiring significant strength and balance. The bodybuilder begins by easily full-stacking 310 lbs.
The science-based lifter follows suit, successfully stacking the same 310 lbs with controlled movement. Both competitors demonstrate impressive initial strength.
Next, the weight is increased to 360 lbs. The bodybuilder, with a noticeable effort, completes the full stack, showcasing their raw power.
The science-based lifter matches the bodybuilder’s feat, also achieving the 360 lb full stack, demonstrating a balance of strength and technique. The competition intensifies as the weight continues to increase.
The bodybuilder attempts 405 lbs, successfully locking out the full stack. The lift displays their remarkable upper body strength and stability.
The science-based lifter, not to be outdone, also conquers the 405 lb full stack, highlighting their dedication to strength training principles. The contest remains neck and neck.
Moving on to 455lbs, the IFBB pro successfully full stacks the weights, and gets a pump
The science lifter is unable to manage the weight and fails the attempt.
Both athletes push their limits further, attempting to full-stack even heavier weights. The competition becomes a true test of their dedication and training methodologies. The close contest highlights the different approaches to strength building.